“We often assume that if
a person has enough friends and relatives they are doing OK,” noted study
co-author Kerstin Gerst Emerson, an assistant professor of health policy and
management.
“But loneliness is not
the same as being alone. You can be lonely in a crowded room. It's very much
about how you feel about your actual social relationships.”
If you get an idea that you or an aging loved one
could, in fact, benefit from companionship, why not encourage her to become
more active by taking up a hobby or joining a book or card club. Or, if getting out or health doesn’t permit that, perhaps try inviting friends over for coffee or tea, or hosting a book
or other hobby club. How about a movie night?
For more information about the research, visit http://ugaresearch.uga.edu/research-news/hidden-costs-of-loneliness/.
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